What can I gain from individual therapy?
Our therapists at Alkira undergo additional training and education surrounding the diagnosis of Parkinson’s disease to be better equipped to assist you on your Parkinson’s journey. Whether it is an adjustment to shifting expectations for one’s ability to do certain things, or commonly associated mental health symptoms, like anxiety or depression, our therapists are here for you so that you do not need to face these challenges alone. Life doesn’t stop with a diagnosis of Parkinson’s disease, but it might bring forth new circumstances. Allow us to remind you of your strengths as we work to tackle these challenges together.
Couple or Family therapy? But I’m the only one with Parkinson’s.
While you might be the only one medically diagnosed with Parkinson’s, we as therapists know that Parkinson’s can affect more than just you. Adjusting to life with PD can be a family affair, and couple or family therapy is a great way for all those involved to sit down together and take a look at the best way to support and encourage each other. Relationships change as individuals change, so taking the time to address and understand the shifts within your relationships is important in achieving overall health and wellness.
With a supportive therapist who is aware of the challenges that individuals and families with PD face, counseling can be an effective way to address the uncertainty and/or isolation you are feeling. The empathic counselors at Alkira Therapy each have extensive experience navigating a challenging world, and we respect, value and accept you for who you are.
We create a safe environment where you can feel supported as you explore your diagnosis, relationships and other areas where you may be struggling. Rather than telling you what changes you need to make, we tailor our approach to build on your strengths and help you accept and appreciate who you are at this moment in your life. When you understand the problems you are facing, you can develop the skills and strengths you need to address specific issues and transform challenges into opportunities. With compassionate guidance and support, it is possible to expand your own story and community to include greater happiness, health and connection.
If you are going through challenges with your partner, we can help you both feel safe and comfortable as you work toward creating a healthier, happier relationship. You each bring a part of your personal stresses and hardships to your relationship, and you can both take actions to heal and strengthen the connection you share. To help you better understand conflict and how you can improve communication with your partner, we provide a variety of resources and exercises you can use at home, including date night and assigned talk time. When you are committed to resolving conflict with your partner, you can develop meaningful solutions to feel healthier and more satisfied in your relationship.
The therapists at Alkira Therapy have been committed to serving couples and families for over 25 years, and we are passionate about helping you feel valued and loved for who you are, and no matter what you are struggling with. With our experienced and compassionate guidance and support, you can feel happy and confident in relationships and other important aspects of your life.
